Services

If you’re overwhelmed, and don’t know where to begin

You don’t have to do this alone.

Together, we can identify what’s underneath the overwhelm.

Whether you’re interested in engaging your story, using EFT, or learning to care for yourself while caring for others, we’ll work together to clarify your goals and identify approaches that can help.

We can meet in the privacy of my office or from the comfort of your home via Zoom.

In my office
From home via Zoom

Woman relaxing at home with a cup of coffee during a Zoom session — What if you could meet with someone in the privacy of your own home—while drinking a second cup of coffee and wearing your slippers?

How It Works

The process begins with a conversation by phone.

1
Initial conversation by phone
Let’s connect →
→
2
Following our conversation by phone, we’ll schedule an Initial Consultation to clarify your goals for our work together.

After our phone conversation, choose the options that work best for you.

Story Groups
An eight-week opportunity to engage stories of heartache and harm and imagine restoration in the caring presence of others.
REGISTER →
EFT
Emotional Freedom Techniques
A series of individual sessions using simple and effective strategies to address stress, anxiety, and overwhelm.
SELECT Six EFT Sessions →Select a Series of Five EFT Sessions (for Returning Clients) →Select a Single EFT Session (for Returning Clients) →
Forward Facing® Coaching
A series of individual coaching sessions to help you care for yourself while continuing to care for others.
Select a Series of Five Forward Facing^® Coaching Sessions →Select a Single Forward Facing^® Coaching Session (for Returning Clients) →

Explore the options above for information about services, fees, and payment.

I am a Licensed Clinical Social Worker and maintain a separate psychotherapy practice. Story work, EFT, and coaching offered through Compassionate Families are educational and coaching services and are not psychotherapy.

Contact