by Laurie Heyl | Mar 8, 2023 | Uncategorized
During this uncertain season, our children are taking their cues from us. Fortunately, we can practice simple self regulation skills throughout the day that help us reconnect with ourselves and those we love. It’s as simple as taking the next step ~ right where you... 
by Laurie Heyl | Mar 8, 2023 | Uncategorized
How Does EFT Work? Neuroscience in a Nutshell – Part 1 According to Dr. Daniel Siegel, MD, neuroscience research suggests three activities of the mind that help us create well-being and happiness in our lives – focused attention, open awareness, and compassion,...